Stuffed Baby Squid and Spiced Rice

Description

Stuffed Baby Squid

The flavour from the squid mixes well with the Cajun spice, rice and peppers and floats on a rich tomato and basil sauce.

 

Ingredients: Squid, Basmati Rice, Red Pepper, Cajun Spice, Chopped Tomato, Basil, Red Onion, Garlic

Not included: Olive Oil

Allergens: Molluscs

Please note, these boxes are packed in facilities that handle celery, gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame, soya bean and sulphites and therefore many contain low levels of these allergens.

Per Serving:

Energy (kcal): 403.06 kcal

Energy (kJ): 1,709.40 kJ

Fat: 5.58g

of which saturates: 1.23g

Carbohydrates: 48.52g

of which sugars: 17.68g

Fibre: 4.19g

Protein: 45.15g

Salt: 1.62g

Our nutritional information only applies to the ingredients supplied by us. The cooking process and additional ingredients added by you will affect total values.

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