Description
Kick Arse Kofte with Blistered Tomato, Tzatziki and Brown Rice
A re-worked classic, this dish will get your taste buds working with caramelized onion, spice and cooling yoghurt.
Ingredients: Minced Lamb, Onion, Cumin, Fennel Seeds, Coriander Seeds, Cherry Tomatoes, Brown Rice, Cucumber, Garlic, Greek Yoghurt, Coriander, Mint
Not included: Butter, Olive Oil
Allergens: Sulphites, Milk
Please note, these boxes are packed in facilities that handle celery, gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame, soya bean and sulphites and therefore many contain low levels of these allergens.
Per Serving:
Energy (kcal): 589.61 kcal
Energy (kJ): 2,484.28 kJ
Fat: 21.19g
of which saturates: 8.73g
Carbohydrates: 67.96g
of which sugars: 8.14g
Fibre: 5.17g
Protein: 37.28g
Salt: 0.28g
Our nutritional information only applies to the ingredients supplied by us. The cooking process and additional ingredients added by you will affect total values.
Jo Older –
My 12 year old son cooked this for me and nailed it! Great child friendly instructions Thanks Yes Chef Boxes
Sarah Deed (verified owner) –
Really tasty and easy to.make