Cod & Chorizo Stew

Description

This Spanish-style stew is quick and easy to make but is bursting with flavour from the rich chorizo.

Ingredients: Cod, Onion, Garlic, Chorizo, Parsley, Tomato Puree, Chopped Tomatoes, Red Wine, Pearl Barley, Fish Stock, Cannellini Beans

Not included: Olive Oil, Water

Allergens: Fish, Cereals containing Gluten, Soya, Milk, Sulphites, Celery

Please note, these boxes are packed in facilities that handle celery, gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame, soya bean and sulphites and therefore many contain low levels of these allergens.

Per Serving:

Energy (kcal): 558.7 kcal

Energy (kJ): 2,350.32 kJ

Fat: 19.31g

of which saturates: 6.59g

Carbohydrates: 45.97g

of which sugars: 9.76g

Fibre: 9.67g

Protein: 50.61g

Salt: 2.20g

Our nutritional information only applies to the ingredients supplied by us. The cooking process and additional ingredients added by you will affect total values.