Buckwheat Grouts Risotto and Chestnut Mushrooms

Description

Buckwheat Grouts Risotto with Chestnut Mushrooms

This dish takes the Italian classic risotto, buts strips out the rice and replaces it with a grain called buckwheat. When the grouts are roasted and split they give off a lovely nutty taste that marries well with the mushrooms.

 

Ingredients: Buckwheat Grouts, Potato Starch, Garlic, Thyme, Parsley, Vegan Soft Cheese, White Onion, Vegetable Stock, Mushrooms

Allergens: Mustard, Celery

Please note, these boxes are packed in facilities that handle celery, gluten, crustaceans, eggs, fish, lupin, milk, molluscs, mustard, tree nuts, peanuts, sesame, soya bean and sulphites and therefore many contain low levels of these allergens.

Per Serving:

Energy (kcal): 392.99 kcal

Energy (kJ): 1,645.51 kJ

Fat: 4.23g

of which saturates: 0.81g

Carbohydrates: 81.38g

of which sugars: 3.25g

Fibre: 2.11g

Protein: 15.45g

Salt: 1.07g

Our nutritional information only applies to the ingredients supplied by us. The cooking process and additional ingredients added by you will affect total values.

 

 

 

 

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